Tiny Habits, Big Change: How I Built the Life I Love

Together, we will create a vibrant, more balanced lifestyle that nurtures you and feels good from the inside out.

As women, we take care of everyone and everything. But who is taking care of you? That question sparked the power to rewrite my lifestyle, one micro-habit at a time. It wasn't about fitting into rigid programs, but prioritizing my own well-being. What do I want? What do I need? That tiny shift, within me, was the path forward.

Empowering women with micro-magic
This revelation became my north star: empowering women through the magic of micro-habits. Because sometimes, the biggest transformations begin with the smallest seed. Every woman's journey is unique, and I meet you where you are, crafting achievable goals that fit your life exactly as it is.

It's more than just a program
It's a powerful support system where I fiercely protect your space as you introduce tiny habits for a thriving self. When women care for themselves, it's the foundation for families that flourish and communities that prosper. Let's rewrite the rules, one tiny step at a time.

Carrie is a Certified Group Fitness Instructor and a Certified Health Coach and Behavior Change Specialist through American Council on Exercise (ACE). She is a 200-hour Registered Yoga Teacher.